Public Speaking

I love presenting and educating people on how they can improve their health. I have spoken at yoga retreats, corporate wellness days, networking events and private seminars. I am available for workshops, either as the sole speaker or in collaborations with other practitioners.

Popular talks include:

• The impact of stress on the body and what to eat to reduce its effects
• The importance of gut health and what to eat to keep it healthy
• Balancing hormones naturally
• How to be healthy on a vegetarian/ vegan diet
• Boosting energy through nutrition
• Flourishing in the fourth trimester

Writing and Product Development

I am available to provide content for blogs, products and press releases. I have provided content for Women’s Health Online as well press releases for supplement companies and copy for nutritional products.

I am also available for product development, which can include advice on nutrient formulations as well as copy to accompany the product.